Is San Remo Gluten Free Penne Low FODMAP?
Description
Tube-shaped pasta has a neutral, mildly savory flavor and a firm, slightly chewy texture that holds shape and sauce. Commonly used in baked dishes, pasta salads, and hearty tomato or cream sauces. Reviewers frequently note consistent cooking to al dente and good sauce cling, with occasional comments about slight graininess.
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Description
Tube-shaped pasta has a neutral, mildly savory flavor and a firm, slightly chewy texture that holds shape and sauce. Commonly used in baked dishes, pasta salads, and hearty tomato or cream sauces. Reviewers frequently note consistent cooking to al dente and good sauce cling, with occasional comments about slight graininess.
Ingredients
Maize Starch, Soy Flour, Potato Starch, Rice Starch. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.