Is San Remo Pasta Spaghetti No. 5 Low FODMAP?
Description
Long, thin strands deliver a firm, toothsome bite and neutral flavor, holding sauces evenly. Commonly boiled to al dente for classic spaghetti dishes, bakes and chilled pasta salads; reviewers cite consistent thickness, predictable cook times and good sauce adherence, though some mention slight clumping when overcooked, and praise pantry storage.
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Why it's a maybe for low FODMAP
- durum wheat semolina
durum wheat semolina
Dietitian noteDurum is a variety of wheat. The Low FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Long, thin strands deliver a firm, toothsome bite and neutral flavor, holding sauces evenly. Commonly boiled to al dente for classic spaghetti dishes, bakes and chilled pasta salads; reviewers cite consistent thickness, predictable cook times and good sauce adherence, though some mention slight clumping when overcooked, and praise pantry storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Durum Wheat Semolina
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
San Remo Pasta Spaghetti No. 5 is available at 4 retailers
About this product
Pasta · Dried