Is SANDERS, MILK CHOCOLATE MINI COCONUT NESTS Low FODMAP?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK POWDER, ANHYDROUS MILKFAT, SOY LECITHIN-AN EMULSIFIER, VANILLA), JELLY BEANS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONERS GLAZE, PECTIN, CARNAUBA WAX, ARTIFICIAL COLOR, FD&C (RED #40, YELLOW #5 {TARTRAZINE}, YELLOW #6, BLUE #1, RED #3), COCONUT (COCONUT, SODIUM METABISULFITE), CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products