Is Sandwich biscuits duo cream Low FODMAP?

Ingredients
Milk Cream 28,6% (Sugar, Vegetable Palm Fat, Dry Whey 9,9%, Dry Whole Milk 5%, Modified Potato Starch, Emulsifier: Soy Lecithin, Flavor: Yogurt, Vanilla), Cocoa Cream 28,6%, Vegetable Palm Fat, Cocoa Mass 14,9%, Dry Whole Milk, Cocoa Powder 5%, Emulsifier: Soy Lecithin, Wheat Flour, Sugar, Cocoa Powder 2,9%, Dry Whey, Baking: Ammonium Bicarbonate, Invert Syrup, Emulsifier: E471, Citric Acid, Table Salt, May Contain Peanuts, Nuts, Egg Melange
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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