Is SANDWICH, RASPBERRY Dairy Free?
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Ingredients
FLOUR, SUGAR, VEGETABLE SHORTENING PALM OIL, SOYBEAN OIL, EGG WHITE, HONEY, COCOA (PROCESSES WITH ALKALI), ARTIFICIAL FLAVOR, FD&C YELLOW #5., JELLY FILLING: FRUCTOSE, APPLE PUREE, GLUCOSE, SUGAR, WATER, PECTIN, MONOGLYCERIDE, FD&C RED #40, YELLOW # 6 BLUE #1, ARTIFICIAL FLAVOR., CHOCOLATE DIP: SUGAR, SOYBEAN OIL, COCOA, DUTCH PROCESSED, LECITHIN, ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.