Is Sandwich Spread Low FODMAP?

Ingredients

Water, Soybean Oil, Pickle Relish (Cucumbers, Sugar, Vinegar, Celery, Spice), Sugar, Corn Starch & Modified Corn Starch, Liquid Whole Egg, Salt, Enzyme Modified Liquid Egg, Lactic Acid, Xanthan Gum, Mustard Flour, Phosphoric Acid, Sorbic Acid, Potassium Sorbate, Guar Gum, Aspartame (415 Contains Phenylalanine), Acesulfame Potassium 215, Garlic & Onion Powders, Calcium Disodium Edta, Citric Acid, Lipase, Flavour (Milk), Corn Oil, Colour, Tocopherol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

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