Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sanissimo Salmas Oven Baked Corn Crackers Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sanissimo Salmas Oven Baked Corn Crackers are a gluten-free corn cracker made with four ingredients: 100% Whole Grain Corn. These oven-baked crackers come in a box of eight (8) snack packs, with three (3) crackers in each pack. They are free from artificial colors, flavors, and preservatives, as well as gluten and GMOs. With 0 grams of trans fat and no added sugar, these crackers are a healthy snack option. People really enjoy the taste of these gluten-free crackers and appreciate their quality.

Ingredients

Hole Grain Corn Flour, Salt, Hydrated Lime, Tocopherols

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sanissimo Salmas Oven Baked Corn Crackers | Spoonful