Is Sanitarium So Good Almond Milk Unsweetened Long Life carton 1l Low FODMAP?
Description
Mild, subtly toasted flavor with a smooth, light consistency; commonly poured over cereal, blended into smoothies, added to coffee, or used in baking. Reviewers note convenient shelf-stable packaging, generally smooth mouthfeel, and neutral flavor; some report a watery texture or faint aftertaste, while others find it mixes easily. Widely available.
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Description
Mild, subtly toasted flavor with a smooth, light consistency; commonly poured over cereal, blended into smoothies, added to coffee, or used in baking. Reviewers note convenient shelf-stable packaging, generally smooth mouthfeel, and neutral flavor; some report a watery texture or faint aftertaste, while others find it mixes easily. Widely available.
Ingredients
<div>filtered Water, Ground Almonds (2.5%), Mineral (calcium), Emulsifier (sunflower Lecithin), Natural Flavour, Salt, Mineral Salt (sodium Bicarbonate), Vegetable Gum (gellan), Antioxidant (ascorbic Acid), Vitamins (b12, B2, B1). All Ingredients Are Of Non-animal Origin.</div>. Contains Almonds. May Contain Other Tree Nuts. Contain Des Amandes. Peut Contain Des Traces
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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