Is Sanitarium So Good Almond Vanilla Long Life Milk UHT 1L Low FODMAP?
Description
Almond vanilla beverage offers a mild nutty profile with a clear vanilla note and generally smooth, slightly thin texture. Commonly used with cereal, coffee, smoothies and in baking. Customers often note convenience and pleasant taste, while some reviewers report a thinner consistency or occasional separation after opening in some batches.
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Description
Almond vanilla beverage offers a mild nutty profile with a clear vanilla note and generally smooth, slightly thin texture. Commonly used with cereal, coffee, smoothies and in baking. Customers often note convenience and pleasant taste, while some reviewers report a thinner consistency or occasional separation after opening in some batches.
Ingredients
Filtered Water, Cane Sugar, Almonds, Mineral (Calcium), Natural Flavor, Emulsifier (Sunflower Lecithin), Salt, Mineral Salt (Sodium Bicarbonate), Vegetable Gum (Gellan), Antioxidant (Ascorbic Acid), Vitamins (B12, B2, B1), All Are Of Non-animal Origin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.