Is Sanitarium So Good High Protein Almond Low FODMAP?
Description
Subtle nutty flavor with a smooth, creamy texture that users describe as slightly thicker than standard alternatives. Commonly poured over cereal, added to coffee, blended into smoothies, or used in baking and cooking. Reviews frequently note pleasant taste, good frothing for coffee, and convenient carton packaging and reliable shelf life.
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Description
Subtle nutty flavor with a smooth, creamy texture that users describe as slightly thicker than standard alternatives. Commonly poured over cereal, added to coffee, blended into smoothies, or used in baking and cooking. Reviews frequently note pleasant taste, good frothing for coffee, and convenient carton packaging and reliable shelf life.
Ingredients
Filtered Water, Ground Almonds (4%), Soy Protein (3.5%), Mineral (calcium), Vegetable Gum (gellan), Antioxidant (ascorbic Acid) , Vitamins (b12, B2, B1. Contains: Almonds And Soy. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.