Is Sanitarium So Good Extra Creamy Oat Milk | 1L Low FODMAP?
Description
Extra creamy, smooth texture with a mild, slightly sweet grain like flavor; commonly poured into coffee, cereal and smoothies, used for baking and sauces. Customer reviews praise consistent creaminess and frothing ability, while some note occasional separation in storage and a subtler flavor compared with dairy alternatives in everyday use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- golden syrup
- natural flavour
golden syrup
Dietitian noteGolden syrup (also called treacle syrup, or refiner's syrup) is a form of inverted sugar made from sugar cane or sugar beets. It can be high of low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Extra creamy, smooth texture with a mild, slightly sweet grain like flavor; commonly poured into coffee, cereal and smoothies, used for baking and sauces. Customer reviews praise consistent creaminess and frothing ability, while some note occasional separation in storage and a subtler flavor compared with dairy alternatives in everyday use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered water, milled oats (9%), vegetable oils (sunflower, canola), minerals (phosphorus, calcium), natural flavour, golden syrup, salt, antioxidant (ascorbic acid), vitamins (B12, A, B2, D, B1). All ingredients are of non-animal origin.
Check Sanitarium So Good Extra Creamy Oat Milk | 1L against your own diets in the app.
Take it with you
Scan to open Sanitarium So Good Extra Creamy Oat Milk | 1L in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Sanitarium So Good Extra Creamy Oat Milk | 1L is available at 1 retailer
About this product
Milk Substitute · Liquid