Is Sanitarium So Good Soy Milk Regular Long Life carton 1l Vegetarian?
Description
Mild, slightly nutty flavor with a smooth, creamy texture that is thinner than whole dairy; commonly used in coffee, cereal, smoothies, and for cooking or baking. Reviews note consistent taste and good frothing for hot drinks, though some users mention a faint beany aftertaste and occasional texture preferences, reflecting appeal.
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Description
Mild, slightly nutty flavor with a smooth, creamy texture that is thinner than whole dairy; commonly used in coffee, cereal, smoothies, and for cooking or baking. Reviews note consistent taste and good frothing for hot drinks, though some users mention a faint beany aftertaste and occasional texture preferences, reflecting appeal.
Ingredients
Filtered Water, Soy Protein (3.5%), Corn Maltodextrin, Vegetable Oils (Sunflower, Canola), Cane Sugar, Minerals (Calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Antioxidant (Ascorbic Acid), Vitamins (A, B12, D2, B2, B1), Natural Flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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