Is Sanitarium So Good Unsweetened Almond Coconut Long Life Milk UHT 1L Low FODMAP?
Description
Mild nutty with faint tropical undertones and a smooth, slightly thin mouthfeel, suitable for pouring over cereal, blending into coffee, adding to smoothies, or using in light cooking. Reviewers commonly cite convenient shelf stability, ease of mixing, a subtle, sometimes watery taste, and overall dependable performance in everyday kitchen preparations.
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Description
Mild nutty with faint tropical undertones and a smooth, slightly thin mouthfeel, suitable for pouring over cereal, blending into coffee, adding to smoothies, or using in light cooking. Reviewers commonly cite convenient shelf stability, ease of mixing, a subtle, sometimes watery taste, and overall dependable performance in everyday kitchen preparations.
Ingredients
<div>Filtered Water, Ground Almonds (2.5%), Coconut Cream (1%), Mineral (Calcium), Emulsifier (Sunflower Lecithin), Salt, Vegetable Gum (Gellan), Mineral Salt (Sodium Bicarbonate), Natural Flavour, Antioxidant (Ascorbic Acid), Vitamins (B12, B2, B1). All Ingredients are of non-animal origin.</div>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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