Is Sans Sucre Low-Fat Cheesecake Mousse Mix Low FODMAP?

Ingredients
Nonfat Dry Milk, Whipping Base (Partially Hydrogenated Palm Kernal Oil,maltodextrin, Propylene Glycol Esters Offatty Acids, Sodium Caseinate, Acetic Acidesters Of Monoglycerides, Dipotassiumphosphate, Microcrystalline Cellulose,hydroxypropyl Methyl Cellulose, Mono Anddiglycerides, Sodium Aluminosilicate), Maltodextrin, Cream Cheese Blend (Bakerscheese (Nonfat Milk Solids, Lactic Acid, Culture),cream Cheese Solids, Disodium Phosphate), Modified Corn Starch, Calcium Caseinate, Tetrasodium Pyrophosphate, Natural Andartificial Flavor, Sucralose (Splenda Brand), Yellow 5 And 6, Contains Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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