Is SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGH Low FODMAP?
Description
Twin round sourdough loaves offer a pronounced tangy flavor with a crisp, crackling crust and a chewy, open-crumb interior. Commonly used for slicing into sandwiches, toasting, dipping in soups or making bruschetta. Customer reviews frequently note consistent tang, sturdy crust, and reliable freshness, with occasional comments on variable loaf size.
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Description
Twin round sourdough loaves offer a pronounced tangy flavor with a crisp, crackling crust and a chewy, open-crumb interior. Commonly used for slicing into sandwiches, toasting, dipping in soups or making bruschetta. Customer reviews frequently note consistent tang, sturdy crust, and reliable freshness, with occasional comments on variable loaf size.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SOURDOUGH STARTER (WHEAT FLOUR, WATER), SALT, CULTURED WHEAT FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.