Is Sara Lee Artesano Bakery Bread, Cinnamon Vegan?
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Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (Soybean), Cinnamon, Sea Salt, Natural Flavors, Contains 0.5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Wheat Starch, Corn Flour, Grain Vinegar, Citric Acid, Nonfat Milk, Reb A (Stevia Leaf Sweetener), Turmeric And Annatto.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.