Is Sara Lee Cheesecake Original Cream Smooth & Creamy Classic - 17 Oz Low FODMAP?
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream Topping (Cultured Skim Milk, Cream, Modified Corn And Tapioca Starch, Carob Bean Gum, Carrageenan, Xanthan Gum, Potassium Chloride), Sugar, Bakers, Cheese (Cultured Skim Milk, Enzymes), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cream, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed Oils), Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Milk Protein Concentrate, Skim Milk, Corn Starch, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Salt, Lactose, Vanillin (Artificial Flavor), Molasses, Cinnamon, Gums (Xanthan And Guar), Hydroxymethylcellulose, Citric Acid, Sodium Caseinate, Carrageenan, Agar, Dextrose, Konjac Flour, Soy Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.