Is SARA LEE, CRUMB CAKE Low FODMAP?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, WHEAT FLOUR, WATER, EGGS, SOYBEAN OIL, BROWN SUGAR, PALM OIL, BUTTER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, GLYCERIN, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, GLYCERYL LACTOESTERS OF FATTY ACIDS, CINNAMON, CORNSTARCH, CARAMEL COLOR, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, VITAMIN A PALMITATE, ANNATTO COLOR, BETA CAROTENE (COLOR), SOY FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.