Is Sara Lee Tiramisu 415g Dairy Free?
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Ingredients
Creamy Tiramisu 415G Cream, Water, Chocolate Biscuit Crumb (Wheat Flour (Minerals (Iron, Zinc), Vitamins (Thiamin, Riboflavin, Folic Acid)), Sugar, Vegetable Oil, Cocoa, High Fructose Syrup, Raising Agents (341, Sodium Bicarbonate), Salt, Emulsifier (Soy Lecithin), Corn Starch), Sugar, Glucose Syrup, Margarine (Vegetable Fats And Oils), Canola Oil, Dark Chocolate, Thickeners, Gelatine, Milk Solids, Cocoa, Emulsifiers (Vegetable - 477, 471, 475), Coffee, Colour (150C), Vegetable Gum, Natural Flavours, Salt, Citric Acid, Cocoa Solids 1%, View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.