Is Sara Lee Tiramisu 415g Gluten Free?
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Ingredients
Creamy Tiramisu 415G Cream, Water, Chocolate Biscuit Crumb (Wheat Flour (Minerals (Iron, Zinc), Vitamins (Thiamin, Riboflavin, Folic Acid)), Sugar, Vegetable Oil, Cocoa, High Fructose Syrup, Raising Agents (341, Sodium Bicarbonate), Salt, Emulsifier (Soy Lecithin), Corn Starch), Sugar, Glucose Syrup, Margarine (Vegetable Fats And Oils), Canola Oil, Dark Chocolate, Thickeners, Gelatine, Milk Solids, Cocoa, Emulsifiers (Vegetable - 477, 471, 475), Coffee, Colour (150C), Vegetable Gum, Natural Flavours, Salt, Citric Acid, Cocoa Solids 1%, View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.