No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sarris Chocolate - Assorted - Sugar Free Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

MALTITOL, MALTITOL SYRUP, COCOA BUTTER, SORBITOL, CHOCOLATE LIQUOR, POLYDEXTROSE, PEANUTS, UNSALTED BUTTER, MILK FAT, CALCIUM CASEINATE, EVAPORATED MILK (WITH DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PEANUT BUTTER (ROASTED PEANUTS, PALM OIL, SALT), CREAM (SODIUM CITRATE, DISODIUM PHOSPHATE), NO SUGAR ADDED WHITE CONFECTIONARY COATING (PALM KERNEL OIL, WHEY PROTEIN, VANILLIN), COCONUT, PECANS, SOY LECITHIN (AN EMULSIFIER), HYDROGENATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), GLYCERYL-LACTO ESTERS OF FATTY ACIDS, TITANIUM DIOXIDE, PECTIN, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, EGG WHITE (SODIUM LAUREL SULFATE), GELATIN, CELLULOSE GEL, CELLULOSE GUM, WHOLE MILK POWDER, MODIFIED CORN STARCH, POTASSIUM ACETATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR, RED 40, YELLOW 5, BLUE 1.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sarris Chocolate - Assorted - Sugar Free is available at 1 retailer

Giant Eagle

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Sarris Chocolate - Assorted - Sugar Free | Spoonful