Is Sashi's Secret Malaysian Chicken Curry Kit 350g Vegan?
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Ingredients
1. Chicken Curry Paste - 100g Rice Bran Oil, Ginger, Galangal (16%), Shallot, Red Chilli (10.5%), Lemongrass (5.3%), Turmeric, Garlic, Salt and Sugar. 2. Coconut Milk - 250g Coconut Milk (13-14% Fat) 3. Spice Pack - 1.5g Dried Chilli (66.7%), Dried Curry Leaves (33.3%)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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