Is Satay Sauce Low FODMAP?


Ingredients
Base D'arachides Arachides, Lait De Coco, Sucre, Huiledesoja Ait, Oignon, Piment Rouge, Sel, Epices, Galanga, E330, Citron Kaffir, Epaississant : Gomme De Xanthanee41i Water, Peanut, Coconut Milk, Sugar, Soyabeanoll I Ioeass, Garlic, Onion, Red Chilli, Salt, Spices, Galangal, Rtod(e330), Kaffir Lime, Xanthan Gum (E415), ' -Afoods Industry Co, Ltd, Tahtlhual,co,th Distributeur : Bur Distribution Z,i, Des Garennes 78130 Les Mureaux- France 91 El Avant Le , Date :
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sauce · Liquid


