No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sau Sea Tartar Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Soybean Oil, Corn Syrup, Pickle Relish (Cucumbers, Corn Syrup, Distilled Vinegar, Water, Salt, Xanthan Gum, Mustard Seeds, Spices, Red Peppers, Natural Flavors, Turmeric), Vinegar, Modified Corn Starch, Egg Yolks, Salt, Dehydrated Onion, Dehydrated Parsley, Less Than 0.1% Sodium Benzoate (A Preservative), Calcium Disodium Edta (To Protect Flavor), And Natural Flavoring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Spreadable

Flavor
AcidicVinegarySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichMeal Prep
Low FODMAP? Sau Sea Tartar Sauce | Spoonful