Is Sauce BBQ Sauce Montana's BBQ & Bar Low FODMAP?

Description
Restaurant-style barbecue sauce with a smooth, glossy texture and a medium-thick consistency. Tastes smoky and sweet with mild tang; commonly used as a glaze, dipping sauce, or grilling accompaniment for ribs, chicken, and burgers. Customer reviews frequently note its balanced flavor and versatility, with occasional mentions of sweetness levels reported.

Description
Restaurant-style barbecue sauce with a smooth, glossy texture and a medium-thick consistency. Tastes smoky and sweet with mild tang; commonly used as a glaze, dipping sauce, or grilling accompaniment for ribs, chicken, and burgers. Customer reviews frequently note its balanced flavor and versatility, with occasional mentions of sweetness levels reported.
Ingredients
Sugars (glucose-fructose, Corn Syrup, Brown Sugar, Blackstrap Molasses, Concentrated Pineapple Juice), Water, Tomato Paste, Vinegar, Modified Corn Starch, Salt, Spices, Seasoning (sulphites), Spice Extracts, Caramel, Citric Acid, Natural Flavour, Dehydrated Onion, Sodium Benzoate, Potassium Sorbate, Tamarind Extract, Garlic Powder. Contains: Sulphites.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


