Is Sauce Bolognese Zero GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrater flavourings
black pepper powder
tomato puree trom concentrate
bolognese ravoured pasteurised tomato saua sweetener nutritional information: per 100g: energy 16kai/67kj i fat og i saturates i carbohydrate 4

lemon juice from concentrater flavourings

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bolognese Ravoured Pasteurised Tomato Saua Sweetener Nutritional Information: Per 100G: Energy 16Kai/67kj I Fat Og I Saturates I Carbohydrate 4, G I Sugars L,og I Og I Salt 1,4G, Ingedients: Water, Tomato Puree Trom Concentrate, Thickener Starchl White Wine Salt, Onjon, Lemon Juice From Concentrater Flavourings (Celery), Corour (Plain Caramel), Gartic Powder, Preser, Tative (Pc S,sium Sorbate), Chili, Black Pepper Powder, Sweetener (Steviol Glycosides), Directions: Shake Well Before Opening, Store Tightly Sealed In The Original Packaging In A Cool, Dry Place, Avoiding Direct Once Open, Keep Refriaerated And Consume Within 4 Weeks Batch/best ,Before End: Es Preparado Pasteurizado De Tomate Y Especias A Bolonesk Contiene Edulcorante Informaclen Nutricionae Pot 100A: Valor Energetico

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