Is Sauce For Spicy Garlic Egg-Plant Low FODMAP?

Ingredients
Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Sugar, Salted Chili Peppers (Chili Peppers, Salt), High Fructose Corn Syrup, Water, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, Caramel Color), Tomato Paste, Salt, Modified Corn Starch, Dehydrated Garlic, Soybean Oil, Spices, Lactic Acid, Disodium 5'-Inosinate And Disodium 5'-Guanylate As Flavor Enhancers
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
BERTOLLI Pasta Sauce Garlic Alfredo with Aged Parmesan Cheese Jar - 15 Oz
Classico Signature Recipes Roasted Garlic Alfredo Pasta Sauce 15 Oz
Rao's Homemade® Roasted Garlic Alfredo Sauce 15 oz. Jar
Buffalo Wild Wings Parmesan Garlic With Italian Herbs Wing Sauce
Follow Your Heart Egg Free, Plant Based, Dairy Free, Gluten Free, Vegan Ranch Dressing, 12 oz Bottle
About this product
Sauce · Bottle, Liquid


