Is SAUCE MINT 200ML Low FODMAP?
Description
Clear, mint-forward sauce with a bright, sweet flavor and smooth, pourable texture. Commonly served with roast lamb and grilled meats, used as a condiment, drizzle, or in marinades and sauces. Customer reviews note a pronounced mint taste, convenient bottle size, and occasional comments about sweetness or intensity varying among batches.
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Description
Clear, mint-forward sauce with a bright, sweet flavor and smooth, pourable texture. Commonly served with roast lamb and grilled meats, used as a condiment, drizzle, or in marinades and sauces. Customer reviews note a pronounced mint taste, convenient bottle size, and occasional comments about sweetness or intensity varying among batches.
Ingredients
Water, malt vinegar (barley & wheat), cane sugar, mint leaves (2.5%), flavour, colour (caramel III), vegetable gum (xanthan).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.