No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAUCE POUR PATES ROMANO Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SALT, NATURAL CHEESE FLAVOR (GRANULAR AND ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES], WATER, WHEY, SALT, LACTIC ACID, SODIUM CITRATE), SUGAR, DRIED ONIONS, NON-HYDROGENATED SOYBEAN OIL, SPICES, DRIED GARLIC, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta Sauce · Bottle, Liquid

Flavor
SavoryGarlickyUmamiSalty
Texture
Smooth
Commonly used for
CookingMeal PrepToppingDipping
Low FODMAP? SAUCE POUR PATES ROMANO | Spoonful