Is SAUCE, RED CHILE Low FODMAP?

Ingredients

Water, Onion, Canola Oil, Garlic, Dried Guajillo Pepper, Corn Flour (Corn Treated With Hydrated Lime), Apple Cider Vinegar, Sea Salt, Dried Chipotle Pepper, Sugar, Cumin Seed, Ground Oregano, Ground Cloves, Dried Bay Leaf

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SAUCE, RED CHILE is available at 1 retailer

About this product

Sauce · Bottle, Liquid