Is Sauce Sweet Chilli 250ml Low FODMAP?
Description
Sauce Sweet Chilli 250ml is a product made with Australian ingredients. It contains at least 60% Australian ingredients, ensuring a locally sourced and authentic taste. The product details beyond this information are not provided. No information is available about what people say about the product.
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Description
Sauce Sweet Chilli 250ml is a product made with Australian ingredients. It contains at least 60% Australian ingredients, ensuring a locally sourced and authentic taste. The product details beyond this information are not provided. No information is available about what people say about the product.
Ingredients
Sugar Syrup, Tomato Puree (water Tomato Paste), Vinegar Vegetables (fresh), Rehydrated vegetables, Water, Rehydrated Chilli (3.6%), Maltodextrin, Salt, Thickener (1422), Vegetable Gum (415).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.