Is SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE Low FODMAP?
Why it's not low FODMAP
- soy flour
- garlic powder
- onion powder
- enriched flour wheat flour
- natural flavor
- bleached enriched wheat flour wheat flour
- cheese flavor natural flavor
- +6 more
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+9 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Sausage (Pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Chloride, Natural Flavors (Contains Milk), Modified Corn Starch, Maltodextrin), Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor (Lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract (Color)), Xanthan Gum, Citric Acid), Low Fat Mozzarella Cheese Pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Non-fat Milk, Modified Food Starch (Ingredient No In Regular Mozzarella Cheese), Annatto Color, Sugar, Seasoning Maltodextrin, Whey, Nondairy Creamer Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin, Buttermilk Powder, Cheese Flavor Natural Flavor, Cheddar Cheese Cultured Milk, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid, Bleached Enriched Wheat Flour Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Seasoning Cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor, Methylcellulose, Lactic Acid, Calcium Lactate, Margarine Palm Oil, Soybean Oil, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid, Annatto And Turmeric Color, Vitamin A Palmitate Added, Modified Food Starch, Fractionated Palm Oil, Egg Yolks, Dough Conditioner Blend Calcium Sulfate, L-cysteine Hydrochloride, Tricalcium Phosphate, Yeast, Dough Conditioner (Distilled Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants)), Soy Flour, Egg White, Enriched Flour Wheat Flour, Reduced Iron, Cooked Sausage Pork, Spices, Less Than 2% Of Salt, Pork Flavor, Yeast Extract, Potassium Chloride, Natural Flavors (Contains Milk), Modified Corn Starch, Cooked Scrambled Eggs Whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Egg Whites, Liquid Pepper Extract, Natural Butter Flavor Lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract (Color)), Xanthan Gum, Egg White
Check SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
SAUSAGE, EGG AND CHEESE WITH REDUCED FAT CHEDDAR CHEESE & SAUCE IN A BAKED FLAKY CRUST SANDWICHES, SAUSAGE, EGG AND CHEESE is available at 10 retailers
About this product
Frozen Meal · Frozen, Piece


