Is SAUSAGE POTATOES, EGGS, SAUSAGE CRUMBLES & CHEESE BREAKFAST BOWL, SAUSAGE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavoring
  • natural flavors

natural flavoring

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory, hearty morning meal delivers robust, seasoned flavor with contrasting textures — tender chunks, soft cooked components, crumbly pieces and pockets of melty richness — offering filling, warm experience. Commonly used for quick weekday breakfasts or reheats; reviewers praise convenience and taste while sometimes noting uneven heating or portion variability.

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Ingredients

Diced potatoes (potatoes, vegetable oil [contains one or more of the following: canola oil, palm oil, soybean oil, cottonseed oil, sunflower oil], contains 2% or less of: maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate [to maintain color]), precooked scrambled eggs (egg, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor [soybean oil, unsalted butter, lipolyzed butterfat, natural flavors, artificial flavors]), cooked breakfast sausage crumbles (pork, water, salt, sugar, dextrose, spices, natural flavoring [with maltodextrin, succinic acid], contains 2% or less of: sodium phosphate, caramel color), shredded cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, vitamin a palmitate, potato starch, powdered cellulose and/or corn starch [to prevent caking] and/or natamycin [mold inhibitor]), water. contains milk and eggs.

Check SAUSAGE POTATOES, EGGS, SAUSAGE CRUMBLES & CHEESE BREAKFAST BOWL, SAUSAGE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SAUSAGE POTATOES, EGGS, SAUSAGE CRUMBLES & CHEESE BREAKFAST BOWL, SAUSAGE is available at 1 retailer

Walmart

About this product

Meat · Piece

Flavor
SavorySaltyUmami
Texture
CreamySoftGooey
Commonly used for
BreakfastMeal PrepOn The Go