Is Savanna Orchards Honey Roasted Nut Mix Low FODMAP?
Description
Sweet, caramelized coating and pronounced roasted notes deliver a crunchy, slightly sticky texture with varied bite sizes; commonly eaten straight from the bag, sprinkled over yogurt or salads, added to snack mixes, or offered on charcuterie boards. Reviews often note enjoyable crunch and sweetness, occasional clumping, and inconsistent freshness reports.
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Description
Sweet, caramelized coating and pronounced roasted notes deliver a crunchy, slightly sticky texture with varied bite sizes; commonly eaten straight from the bag, sprinkled over yogurt or salads, added to snack mixes, or offered on charcuterie boards. Reviews often note enjoyable crunch and sweetness, occasional clumping, and inconsistent freshness reports.
Ingredients
Cashews, Almonds, Sugars,(sugar, Honey, Honey Powder (honey, Maltodextrin, Dextrose, Sugar, Natural Honey Floavour)), Pecans, Pistachios, Salt, Oils (peanut, Soy), Xanthan Gum. Contains: Cashews, Almonds, Pecans, Pistachios, Peanut, Soy. May Contain: Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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