Is Savannah Classics Sweet Potato Casserole 32 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

pork stock
soy
smoke flavoring
honey
+3 more

pork stock

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Potatoes (Sodium Acid Pyrophosphate), Potato Blend (Water, Margarine, [Soybean Oil, Water, Whey, Salt, Mono And Diglycerides], Skim Milk, Whey, Salt, Natural Flavor, Black Pepper Aquaresin), Water, Milk Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color), Corn Starch (Anti-Caking Agent), Dry Whole Milk, Contains 2% Or Less: Sour Cream Buds (Maltodextrin, Natural Butter Flavor, Cultured Sour Cream Flavor [Milk, Cream, Non-Fat Dry Milk, Modified Food Starch, Guar Gum, Locust Bean Gum, Carrageenan], Sweet Buttermilk, Lactic Acid), Food Starch-Modified, Bacon Base (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate, May Also Contain [Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphates], Pork Stock, Sugar, Hydrolyzed Corn, Soy, And Wheat Protein, Salt, Rendered Bacon Fat, Modified Potato Starch, Yeast Extract, Maltodextrin, Smoke Flavor, Flavor, Modified Corn Starch, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Safflower Oil, Xanthan Gum, Tbhq And Citric Acid), Dried Parsley, Chives And Spice.

Check Savannah Classics Sweet Potato Casserole 32 oz against your own diets in the app.

Take it with you

Scan to open Savannah Classics Sweet Potato Casserole 32 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Savannah Classics Sweet Potato Casserole 32 oz in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.