Is Savoritz Original Saltine Crackers Low FODMAP?
Description
Light, crisp crackers offer a mild salty flavor and flaky, airy texture; consumers commonly use them with soups, cheeses, dips, and as a simple snack. Reviews often note reliability, convenience, and occasional variability in freshness or packaging; many cite consistent crunch and adaptability for everyday casual serving and portion size.
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Description
Light, crisp crackers offer a mild salty flavor and flaky, airy texture; consumers commonly use them with soups, cheeses, dips, and as a simple snack. Reviews often note reliability, convenience, and occasional variability in freshness or packaging; many cite consistent crunch and adaptability for everyday casual serving and portion size.
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Wheat Gluten, Yeast, Malted Barley Flour. Contains Wheat. May Contain Egg, Milk, Soy, Tree Nuts (pecan, Coconut, Almond) And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.