No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Savoritz Original Saltine Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, crisp crackers offer a mild salty flavor and flaky, airy texture; consumers commonly use them with soups, cheeses, dips, and as a simple snack. Reviews often note reliability, convenience, and occasional variability in freshness or packaging; many cite consistent crunch and adaptability for everyday casual serving and portion size.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Wheat Gluten, Yeast, Malted Barley Flour. Contains Wheat. May Contain Egg, Milk, Soy, Tree Nuts (pecan, Coconut, Almond) And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Savoritz Original Saltine Crackers is available at 1 retailer

Aldi

About this product

Cracker · Cracker

Flavor
Salty
Texture
Crunchy
Commonly used for
SnackingDippingSoup
Low FODMAP? Savoritz Original Saltine Crackers | Spoonful