Is SAVORY CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, CHICKEN WITH WHITE MEAT CHICKEN Low FODMAP?

Ingredients

Chicken Stock, White Meat Chicken, Celery, Carrots, Enriched Egg Noodles (Wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Water, Contains Less Than 2% Of: Modified Cornstarch, Sea Salt, Chicken Fat, Chicken Flavor (Contains Lactose (Milk), Salt, Xanthan Gum, Egg Yolk Flavor (Eggs)), Sugar, Garlic, Cultured Dextrose, Salt, Flavoring, Soy Protein Concentrate, Dehydrated Chicken, Spices, Sodium Phosphate, Dehydrated Garlic, Dehydrated Onions, Yeast Extract, Beta Carotene For Color, Disodium Inosinate, Disodium Guanylate, Dehydrated Chicken Stock

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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