Is Savory Grill Chicken Sausage Grill Pack Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • granulated garlic
  • dried pear
  • granulated onion
  • peach juice concentrate
  • pears
  • dehydrated garlic
  • gouda & pear chicken sausage chicken
  • roasted garlic
  • cultured celery juice
  • natural flavors
  • fennel
  • honey
  • +2 more

granulated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
dried pear
granulated onion
peach juice concentrate

+10 more in the app

Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Honey Habanero & Monterey Jack Chicken Sausage Ingredients: Chicken, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey, Contains 2% Or Less Of The Following: Dried Green Chiles, Dried Cilantro, Dried Oregano, Dried Jalape�o, Salt, Water, Seasoning Blend (paprika, Spices, Dried Habanero Chili Pepper), Cultured Celery Powder (celery Powder, Salt), Vinegar, Sugar, Parsley Flakes, Cherry Powder. Beef Collagen Casing. Mozzarella & Roasted Garlic Chicken Sausage Ingredients: Chicken, Part-skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichokes, Contains 2% Or Less Of The Following: Roasted Garlic, Fennel, Black Pepper, Parsley Flakes, Sugar, Dehydrated Garlic, Paprika; Salt, Cultured Celery Powder (celery Powder, Salt), Vinegar, Cherry Powder. Beef Collagen Casing. Gouda & Pear Chicken Sausage Ingredients: Chicken, Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color), Dried Pear (pears, Cane Sugar, Natural Flavors), Contains 2% Or Less Of The Following: Peach Juice Concentrate, Salt, Sugar, Cultured Celery Juice, Black Pepper, Water, Granulated Onion, Granulated Garlic, Cherry Powder. Beef Collagen Casing. Contains Milk.

Check Savory Grill Chicken Sausage Grill Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece

Flavor
SweetSavoryGarlickyHoney
Texture
CreamyTender
Commonly used for
CookingSandwichSnackMeal Prep