Is SAVORY SPINACH, EGG-LESS QUICHE IN A FLAKY, GLUTEN FREE PASTRY CRUST Dairy Free?
Description
A savory, compact tart offering a crisp, flaky crust and smooth interior; flavors are mild and suited to breakfast, brunch, or light dinner servings. Customers commonly praise crust texture and reheating convenience, while some reviews note uneven seasoning and occasional dryness, making it a practical ready-made meal option for households.
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Description
A savory, compact tart offering a crisp, flaky crust and smooth interior; flavors are mild and suited to breakfast, brunch, or light dinner servings. Customers commonly praise crust texture and reheating convenience, while some reviews note uneven seasoning and occasional dryness, making it a practical ready-made meal option for households.
Ingredients
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, GLUCONO DELTA LACTONE, CALCIUM SULFATE), SPINACH, SOY-FREE BUTTERY SPREAD [OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR)], WHITE RICE FLOUR, CANOLA OIL, SORGHUM FLOUR, WATER, TAPIOCA FLOUR, NUTRITIONAL YEAST, CANE SUGAR, LEMON JUICE, ORGANIC POULTRY SEASONING (ORGANIC MARJORAM, ORGANIC ROSEMARY, ORGANIC SAGE, ORGANIC THYME), SALT, ORGANIC WHITE PEPPER, ORGANIC GARLIC POWDER, CREAM OF TARTAR, ORGANIC TURMERIC, BAKING SODA, CITRIC ACID.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.