No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAVORY TOMATO GLUTEN FREE WRAPS, SAVORY TOMATO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tomato accented savory flavor with a soft, pliable texture suitable for rolling or folding; commonly used for sandwiches, wraps, and warm fillings. Customer reviews often note pronounced taste and flexibility, praising ease of use, while some report occasional tearing and variation in thickness across batches, occasional inconsistent packaging and color.

Ingredients

Tapioca Starch, Water, Rice Flour, Soybean Flour, Shortening (Canola Oil, Palm And Palm Kernel), Tomato Blend (Spray Dried Tomato, Paprika, Onion, Garlic, Air Dried Tomato, Beet And Basil), Food Starch Modified (Corn Starch, Tapioca Starch), Potato Starch, Contains 2% Or Less Of The Following: Yeast, Baking Powder (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Whole Eggs, Fumaric Acid, Mono And Diglycerides With Citric Acid (A ), Maltodextrin, Dextrose, Xanthan Gum, Egg Whites, Calcium Propionate (To Maintain Freshness), Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SAVORY TOMATO GLUTEN FREE WRAPS, SAVORY TOMATO | Spoonful