Is SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! Vegan?
Description
Firm, crunchy crackers offer a pronounced savory cheese flavor with a clean finish, a crisp snap and slightly crumbly texture. Commonly used as snack or accompaniment to cheeses, spreads and soups, reviewers note durability for toppings, convenient portability, and consistent seasoning, with occasional comments about crumbliness in the package too.
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Description
Firm, crunchy crackers offer a pronounced savory cheese flavor with a clean finish, a crisp snap and slightly crumbly texture. Commonly used as snack or accompaniment to cheeses, spreads and soups, reviewers note durability for toppings, convenient portability, and consistent seasoning, with occasional comments about crumbliness in the package too.
Ingredients
Van's Gluten Free Whole Grain Blend (Oats, Brown Rice Flour, Millet, Quinoa, Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Cheddar Cheese Blend (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate), Rice Flour, Brown Sugar, Yeast Extract, Salt, Sesame Seeds, Sunflower Lecithin, Spices, Natural Flavors, Beta Carotene (For Color), Citric Acid, Annatto Extract (For Color), Mixed Tocopherols For Freshness, Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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