No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is S&B Spaghetti Sauce -Garlic , Olive Oil , Chili Pepper 2 servings 44.6g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

[SAUCE PACKET] EDBLE OIL, SLOVE OIL, CANOLA OIL PALM OIL, WATER, GARLIC OIL, GARLIC, SALT, SUGAR, MONOSODIUM, GLUTAMATE, ANCHOVY, STARCH, CHILE PEPPER, PEPPER DISODIUM GUANYLATE, DISODIUM INOSNATE, ARTIFICIAL FLAVOR, TOCOPHEROLS, [TOPPING PACKET] FRIED GARLIC, PARSLEY, CHILI PEPPER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

S&B Spaghetti Sauce -Garlic , Olive Oil , Chili Pepper 2 servings 44.6g is available at 2 retailers

WalmartAmazon

About this product

Pasta Sauce · Pouch

Flavor
GarlickySavorySpicySalty
Texture
OilySmooth
Commonly used for
CookingMeal PrepDipping
Low FODMAP? S&B Spaghetti Sauce -Garlic , Olive Oil , Chili Pepper 2 servings 44.6g | Spoonful