Is Sbpo Cheddar Garden Veg Straws Low FODMAP?
Description
Light, straw-shaped pieces deliver a crisp, airy crunch with a pronounced savory tang and mildly salty finish. Commonly eaten straight from the bag as a casual snack, added to party mixes, used as lunchbox treats, or paired with dips. Reviewers generally note consistent texture and occasional variability in flavor intensity.
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Why it's not low FODMAP
- skim milk
- cultured skim milk powder
- milk
- natural flavours
- whey
- beetroot powder
- tomato paste
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Light, straw-shaped pieces deliver a crisp, airy crunch with a pronounced savory tang and mildly salty finish. Commonly eaten straight from the bag as a casual snack, added to party mixes, used as lunchbox treats, or paired with dips. Reviewers generally note consistent texture and occasional variability in flavor intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Veggie straws (potato starch, potato flour, dehydrated spinach, tomato paste, salt, cane sugar, corn starch, potassium chloride, turmeric, beetroot powder), canola oil and/or safflower oil and/or sunflower oil, seasoning (whey, salt, cheddar cheese, milk ingredients, spices, natural flavours, sour cream [cream, skim milk, cultures], cultured skim milk powder, corn maltodextrin, yeast extract, lactic acid, citric acid, paprika extract, turmeric extract). Contains milk. Made with Non-Genetically Engineered Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Sbpo Cheddar Garden Veg Straws is available at 3 retailers
About this product
Snack · Stick