Is SCALLOPED POTATOES, SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE, SCALLOPED POTATOES Low FODMAP?

Ingredients

Potatoes, Whole Milk, Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Enzymes), Sour Cream (Pasteurized Cultured Cream [Milk]), Pasteurized Process White Cheddar Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Enzymes), Butter (Sweet Cream, Salt), Modified Corn Starch, Cheddar Cheese Paste (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Disodium Phosphate), Salt, Onion Powder, Xanthan Gum, Sodium Benzoate (Preservative), Potassium , Sorbate (Preservative), Black Pepper, Dehydrated Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Frozen