Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Schar Bonta D Italia Pasta Gluten-Free Spaghetti Box - 12 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Schar Bonta d'Italia Pasta Gluten Free Spaghetti Box 12 oz is highly regarded by reviewers as the best gluten-free spaghetti. Made from a blend of rice and corn flour, this pasta offers excellent texture and consistency. It is naturally gluten-free, lactose-free, and free of GMOs, eggs, preservatives. With its classic spaghetti shape, it is perfect for gluten-free spaghetti and meatball dishes. Made in Italy, this pasta has been praised for tasting like regular pasta and being one of the best gluten-free options available. Reviewers appreciate its clean ingredients and consider it their go-to gluten-free pasta.

Ingredients

Corn Flour, Rice Flour, Vegetable Palm Oil. May Contain Traces Of Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.