This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Schär Gluten Free Brioche Burger Buns 160g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

These brioche-style buns have a mildly sweet, rich flavor and a soft, pillowy crumb with a slightly glossy surface. They are commonly used for burgers, sliders, and sandwiches, toasting evenly and typically holding toppings without falling apart. Reviews note tenderness and flavor, with occasional comments about fragility when heavily loaded.

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Ingredients

Water, Tapioca Starch, Rice Flour, Sugar, Rapeseed Oil, Potato Flakes, Vegetable Fibre (Psyllium), Yeast, Humectant: Vegetable Glycerine, Stabiliser: Hydroxypropyl Methyl Cellulose, Salt, Fermented Rice Flour, Colour: Beta-Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Roll

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? Schär Gluten Free Brioche Burger Buns 160g | Spoonful