Is Schar Chocolate Hazelnut Bars Low FODMAP?

Ingredients

Milk Chocolate Coating (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Whey Powder, Soy Lecithin, Natural Vanilla Flavor), Sugar, Vegetable Fat (Palm, Palm Kernel), Corn Flour, Potato Starch, Hazelnut Paste, Whey Powder, Cocoa Powder, Soy Lecithin, Salt, Quar Gum, Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Schar Chocolate Hazelnut Bars is available at 10 retailers

About this product

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