Is Schar Crisp Bread 150G Low FODMAP?
Description
Schar Gluten Free Crispbread is a light, airy, and versatile snack that is delicious with any sweet or savory topping. It can also be enjoyed on its own as a tasty gluten-free option for snack time or meal time. This crispbread is free of gluten, lactose, and wheat, making it suitable for those with dietary restrictions. It is also free of GMOs and preservatives. People really like the crispbread and appreciate its great flavor and versatility. It is also popular for making treats. Overall, Schar Gluten Free Crispbread is a convenient and flavorful option for those looking for gluten-free snacks or meal accompaniments.
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Description
Schar Gluten Free Crispbread is a light, airy, and versatile snack that is delicious with any sweet or savory topping. It can also be enjoyed on its own as a tasty gluten-free option for snack time or meal time. This crispbread is free of gluten, lactose, and wheat, making it suitable for those with dietary restrictions. It is also free of GMOs and preservatives. People really like the crispbread and appreciate its great flavor and versatility. It is also popular for making treats. Overall, Schar Gluten Free Crispbread is a convenient and flavorful option for those looking for gluten-free snacks or meal accompaniments.
Ingredients
Rice Flour, Maize Flour, Sugar, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.