Is Trader Joe's Gluten Free Crispbread Norwegian Crispbread Low FODMAP?
Description
Trader Joe's offers a gluten-free Norwegian Crispbread that is highly praised for its taste and versatility. Made with sunflower seeds, oats, sesame, and flax, this crunchy crisp is a favorite among consumers. Its ingredients, including sesame, flax, and oats, contribute to its crispy texture and gluten-free nature. People appreciate the crackers' delicious flavor and find them to be a versatile snack option. With these qualities, Trader Joe's gluten-free Norwegian Crispbread is a popular choice for those seeking a tasty and gluten-free snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- beet sugar fiber
- honey
beet sugar fiber
Dietitian noteBeet or beetroot fiber is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Trader Joe's offers a gluten-free Norwegian Crispbread that is highly praised for its taste and versatility. Made with sunflower seeds, oats, sesame, and flax, this crunchy crisp is a favorite among consumers. Its ingredients, including sesame, flax, and oats, contribute to its crispy texture and gluten-free nature. People appreciate the crackers' delicious flavor and find them to be a versatile snack option. With these qualities, Trader Joe's gluten-free Norwegian Crispbread is a popular choice for those seeking a tasty and gluten-free snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sunflower seeds, oat flakes, sesame seeds, flax seeds, rice bran, honey, potato fiber, rapeseed oil, salt, beet sugar fiber, water.
Check Trader Joe's Gluten Free Crispbread Norwegian Crispbread against your own diets in the app.
Take it with you
Scan to open Trader Joe's Gluten Free Crispbread Norwegian Crispbread in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Trader Joe's Gluten Free Crispbread Norwegian Crispbread is available at 1 retailer
About this product
Cracker · Cracker