Yes! This product has been certified low FODMAP by a trusted third party lab.

Is Schär Gluten Free Ciabatta 4 x 50 g Low FODMAP?

Yes! This product has been certified low FODMAP by a trusted third party lab.

Description

People like Schar Gluten Free Ciabatta for its taste and texture. They think it freezes well and use it for making toast. This ciabatta is gluten free, dairy free, and non-GMO, which makes it a perfect option for those with dietary concerns. When you eat Schar Gluten Free Ciabatta, you get to enjoy a fresh from the oven taste that is packed with fiber and delicious goodness.

Ingredients

Water, Cornstarch, Corn flour, Sourdough (rice flour, water), Rice flour, Psyllium seed husk, Sugars (dextrose), Modified cellulose, Pea protein, Sunflower oil, Yeast, Salt, Tartaric acid, Citric acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.5(2 reviews)

Delicious

I tried many kind of bread… and this is so far the best… little pricey… but it worth it… tasty and soft

priceytasty
BlueMoon
BlueMoonJan 18, 2023

Good Product

I found these at Farm Boy, $10 for a pack of 4… I don’t eat much bread so wasn’t a horrible deal for me personally. I’ve only had these toasted but they are definitely good!

pricey
jgoodi89
jgoodi89Apr 29, 2022